Sunday, May 2, 2021

Into the cave (of depression)

 

Depression is not a malfunction of the mind, but a signal.   Our illness is not our identity.  God never intends for us to stay in depression.  

 

2 Corinthians 1:8

Easy-to-Read Version

Brothers and sisters, we want you to know about the trouble we suffered in Asia. We had great burdens there, which were greater than our own strength....

 

Galatians 5:1

Contemporary English Version

 

Christ has set us free! This means we are really free. Now hold on to your freedom...



Problems are against us, but God is for us.

 

Elijah had just defeated 450 prophets of Baal on Mt. Carmel in 1 Kings 18 when Elijah had called upon God for fire to consume his offering.  


In addition, his prayers had just ended a three year drought, but he fell into depression when Jezebel threatened him in 1 Kings 19.  



Here are some ways that we fall into depression, too. 



1. Life imbalances such as being tired or over confident. 


Ecclesiastes 4:6

English Standard Version

Better is a handful of quietness than two hands full of toil and a striving after wind.

 

2.  Comparing ourselves to others.  


Comparison to others is a thief of joy.  "Theodore Roosevelt"

 

Galatians 6:4-5

English Standard Version

But let each one test his own work, and then his reason to boast will be in himself alone and not in his neighbor. For each will have to bear his own load.



We must decide what we have to know, and what we can live happily not knowing. 



3.  Ruminating self talk.


95% of our emotions are determined by self talk.  "Brian Tracey"



Philippians 4:8-9

English Standard Version

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.  



4. Inability to process our pain in a healthy way.  


We must find God's purpose to process our pain.  



2 Corinthians 1:4-6

English Standard Version

who "God" comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ's sufferings, so through Christ we share abundantly in comfort too.] If we are afflicted, it is for your comfort and salvation; and if we are comforted, it is for your comfort, which you experience when you patiently endure the same sufferings that we suffer.


 

Romans 8:28

English Standard Version

28 And we know that for those who love God all things work together for good, for those who are called according to his purpose.


 

5. Isolations and loneliness.


Don't do what's best for you.  Do what's best for we.


The first problem in the Bible was not sin, but loneliness in Genesis 2:18.  

 

Genesis 2:18

English Standard Version

Then the Lord God said, “It is not good that the man should be alone...

 

Romans 12:5

English Standard Version

so we, though many, are one body in Christ, and individually members one of another.


 

6. Spiritual warfare.  


We are not human beings who will have a spiritual experience.  We are spiritual beings who are currently having an earthly experience.   



1 Peter 5:8-9

English Standard Version

 Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world. 



Ephesians 6:11

English Standard Version

Put on the whole armor of God, that you may be able to stand against the schemes of the devil.

 

We have spiritual armor from God, but we must put it on.  God has given us spiritual authority over Satanic attacks, but we must use it.  

 

God doesn't want us in the cave of depression.  He wants us free.  That's next weeks message.

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